Wendt Center for Loss & Healing
DC's grief and trauma center — individual and group therapy for children, youth, and adults, including support after overdose and violent loss.
Grief Support Washington, DC
Real, local places to take your grief in Washington — starting with the city's dedicated grief organizations. The Washington area has 5 Medicare-certified hospice programs in this metro alone, every one required to offer bereavement support — and the 1 nonprofit ones below are where free community grief groups usually live.
Established local centers whose whole mission is grief support.
DC's grief and trauma center — individual and group therapy for children, youth, and adults, including support after overdose and violent loss.
Free individual, family, and group grief counseling plus children's grief camps across DC, Maryland, and Northern Virginia — no hospice connection required.
Every Medicare-certified hospice must offer bereavement support, and nonprofit hospices in particular usually run free grief groups open to anyone — whether or not your person was in their care. Call and ask for the bereavement coordinator.
These come straight from each network’s own chapter locator — real groups, run by people who have lived the same loss.
Peer groups of bereaved parents, grandparents, and siblings. More support after the loss of a child →
Meeting times and contacts are on AFSP’s support group finder. More support after suicide loss →
Members of the National Alliance for Children’s Grief serving the Washington area. More support for children & teens →
A widow, a bereaved parent, and someone mourning a dog need different rooms. These pages list the national networks — most with Washington chapters or weekly online groups.
Loss of a Spouse or PartnerLoss of a ChildPregnancy & Infant LossPet LossSuicide LossMilitary & Veteran LossChildren & TeensLoss of a Parent
One email with every network on this page, plus a short guide to choosing a group. No newsletter, no follow-ups — just the list, to read when you’re ready.
Mostly, yes. Hospice bereavement groups are free — Medicare requires the service — and nonprofit grief centers are typically free or donation-based. If a fee ever blocks you, say so; it is almost always waived.
Call one nonprofit hospice near you and ask for the bereavement coordinator — that person’s job includes knowing every grief group in the area, including ones no website lists. You do not need to have used the hospice, and there is nothing to sign up for. One call, one question: “What grief groups are meeting near me right now?”
Start with our loss-type pages — spouse, child, pet, suicide loss and more. The national networks there run local chapters and scheduled online groups, which is often the fastest route to a room that fits.
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